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However, if we exceed the amount our body can store, problems such as localized fat and even the possibility of Human Chorionic Gonadotropin may develop. Recommended Daily Consumption So, how do you know what is the correct amount to eat daily.

Sources of Sulfur in Foods The main sources of sulfur are animal foods because they contain the amino acids that are rich in this nutrient. There are some vegetable sources that also the nutrient, these should be consumed, preferably raw to enhance the absorption of sulfur. In the case of meat the cooking process is indispensable and can cause losses in sulfur concentration but, as it is rich in amino acids still offer high doses of sulfur.

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